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Black Canary - Weapons, Choking, and Peril
From the hit TV show “Arrow,” Sara Lance dominates guys and girls using the mastery of her bo staff. Master your own bo staff as you watch her fight in hand-to-hand combat (hand-to-gland in your case), choke and threaten people, and train in her training bra. She faces some peril in a few scenes where heavy objects fall on her and she needs saving.